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Habit Formation
Week 1
0/7 days completed
Long Term Progress
0% • Week 1 of 12 (Need 6+ hearts)
Your 12-Week Habit Stacking Journey
Habit Stacking Progress
Week 1: Foundation Week
• Morning Hydration
• Protein-Rich Breakfast
Building your foundation - these habits will support everything that follows.
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Habit Slayer
Level 1/4 • 0/9 tasks completed
How do you feel today?
âš¡Energy
3/5
💪Strength
3/5
🧠Mind wellness
3/5